Kata 4 Fitness

Kata and forms from all types of martial arts for study and fitness.

Wednesday, June 13, 2018

Double Sword Kata 2009 Gator Nationals

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Labels: Competition, Sword, Weapons

Tuesday, June 12, 2018

Suparinpei

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Labels: Advanced

Saturday, June 9, 2018

World Tang Soo Do Form #2

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Labels: Basic, Beginner

Wednesday, June 6, 2018

Sai (IPP ON)

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Labels: Advanced, Sai, Weapons

Tuesday, June 5, 2018

Jion

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Labels: Advanced

Saturday, June 2, 2018

Sochin

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Labels: Advanced, Intermediate

Friday, June 1, 2018

Kung Fu Kata - Yellow Belt

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Labels: Basic, Beginner, Kung Fu
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ITF Taekwon-Do, Tang Soo Do and Karate meet at Bassai - Palsek

  • Pyong Ahn Cho Dan
  • Pyong Ahn Ee Dan
  • Na Han Chi Cho Dan

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